Psychological Abuse Test If You Feel Your Partner Is Emotionally Abusing You

Disputes are common in a married life, but sometimes the disputes may lead to abusive behaviour from your partner.

The test will assess if you are a victim of domestic abuse or if your partner’s behaviour is emotionally abusive towards you.

 

Regarding my personal achievements…
My partner lets me know he/she is happy for me
My partner does not look very interested in my achievements
My partner despises or undervalues them

Correct!

Wrong!

When we do activities together…
He/She respects my wishes. We try to do things that both of us like
He/She usually imposes his wishes over mine
He/She does not take into account my wishes. He/She only cares about what he/she wants

Correct!

Wrong!

When I do not accept a proposal I dislike (e.g., sexual)…
It does not seem to bother him
He/She gets a bit upset
He/She gets very angry and is aggressive or stops talking to me

Correct!

Wrong!

When I am ill and need help…
My partner always takes care of me and is willing to help me
I can count on my partner's help, but he/she does not get too involved
I cannot count on my partner's help because he/she usually underplays my discomfort or is not interested in helping me

Correct!

Wrong!

My partner usually shows in some way that…
He/She loves and respects me
He/She does not care too much about me
He/She considers me to be stupid, not valuable and inferior to him

Correct!

Wrong!

How does your partner make you feel?
He/She makes me feel valuable, that he/she respects and loves me
I feel he/she does not care about me. He/She does not pay much attention to
He/She makes me feel useless, good for nothing

Correct!

Wrong!

How often do you do things or take on tasks you do not like to avoid a conflict with your partner?
A few times, and when I do it, it is because I want to make him happy
Sometimes
Frequently

Correct!

Wrong!

When we have a problem or conflict…
My partner does not usually blame me, and we try to look for solutions together
My partner usually puts most of the responsibility on me
My partner usually blames me

Correct!

Wrong!

How does your partner behave when he/she is angry or upset?
He/She respects me. He/She is not aggressive with me
He/She is aggressive. He/She shouts at me, but does not attack me physically
He/She behaves in an aggressive way. He/She frightens or intimidates me, and has even attacked me physically

Correct!

Wrong!

When I feel down…
My partner worries and tries to help me
My partner listens to me, but he/she usually underplays my discomfort
My partner ignores me completely. He/She does not care about how I feel

Correct!

Wrong!

Has your partner threatened you (e.g., with physical violence or leaving)?
Never
Rarely
Several times

Correct!

Wrong!

When we meet in public…
My partner treats me with respect
My partner usually disagrees with me, making me feel a bit uncomfortable
Many times my partner mistreats or ridicules me in front of others

Correct!

Wrong!

Does your partner control your activities?
No, he/she respects my time
No, he/she does not show interest in what I do. He/She does not ask about it
Yes, I have to tell him everything I do

Correct!

Wrong!

Regarding my friends…
He/She respects them
He/She is not interested in them at all
He/She tries to put a distance between them and me

Correct!

Wrong!

When I have refused to have sexual intercourse or do any other activity…
My partner has never insisted in a way that has annoyed or bothered me
My partner has insisted so much that I ended up accepting
My partner has even attacked me or forced me to do it

Correct!

Wrong!

Regarding my opinion…
He/She respects it. He/She cares about my opinion or thoughts
He/She listens to me, but is not usually very interested in my opinions
He/She usually despises or dismisses my opinion

Correct!

Wrong!

Share the quiz to show your results !

Subscribe to see your results

Psychological Abuse Test

%%personality%%

%%description%%

But I'm also %%personality%%

%%description%%

Loading...

Understanding Psychological abuse

Psychological Abuse Test

Psychological abuse test if you feel your partner is emotionally abusing you. Many people think that, since their partner has never attacked them physically, there is no violence in their relationship. This can be a mistake. One of the most subtle ways of violence is psychological abuse.

Psychological abuse is characterized by any type of repetitive behavior of physical, verbal, active or passive nature, which affects the victim’s emotional stability continuously and systematically. The aim of this behavior is to make the victim suffer by means of intimidation, guilt or devaluation, taking advantage of the love or dependency the victim feels towards his aggressor.

How Psychological abuse test can help

Panic attack and panic disorder
Panic attack in public place. Woman having panic disorder in city. Psychology, solitude, fear or mental health problems concept. Depressed sad person surrounded by people walking in busy street.

The series of question designed to understand your partner’s response to day to day activities. Analyze upto certain extent the behaviour of your partner towards you. And finally collect the information regarding the emotional bond between you and your partner to see if there are any signs of psychological abuse. Whether your partner is engaged in what constitutes to be emotionally abusive behavior towards you.

The test results can determine if your partner respects and cares about you. Your answers can determine if your partner is interested in your needs and the well-being of the couple.

Are there any warning signs of psychological abuse. Sometimes your partner may not be abusing you psychologically, but he/she is not interested in you as expected in a romantic relationship. Your partner may be a person who focuses on his/her needs, leaving yours aside.

When there are clear signs of psychological abuse by your partner, we suggest that you reflect on this situation and wonder why you choose to be involved in this kind of relationship.

Do the test and find out if there are signs that your partner mistreats you or that he simply does not care about you.

Effect of Psychological Abuse On Woman’s Health

Teenage Girls Prom Day

The foundation of marriage is based on basic principals of love and respect towards each other. When one pillar of conjugal relationship doesn’t work, the marriage collapses. Same applies when you are in live-in relationship with your partner. Looking at the past statistics, men are found to be more aggressive and incite psychological abuse on their female partner. In few cases the wife or female partner was also found to be abusive towards her male partner.

Person subject to psychological and verbal abuse can suffer from life impacting consequences such as

  • Feeling worthless and useless
  • Frightened or intimidated by partner
  • Feeling neglected as your partner only cares about what he/she wants and totally ignores your feelings
  • Feeling down. You will also find that your partner ignores you completely. He/She does not care about how do you feel
  • Fearful to say no to the proposals you dislike such as sexual….simply because your partner gets very angry and is aggressive or stops talking to you
  • Loss of self respect due to the fact that your partner despises or dismisses your opinion
  • Feeling blamable and victim to always carry the blame in fights
  • Helplessness arising due to the fact that you can’t count on your partner’s help because he/she usually underplays your discomfort and not at all interested in helping you when needed
  • Feeling stupid and inferior as your partner is repeatedly insisting this type of behaviour upon you
  • Lack of interest in celebrating personal and professional achievements as your partner doesn’t seem to be interested in your  achievements, rather despises or undervalues them.

 

What is Gaslighting

Back in 1938, a very famous drama showed how a husband puts doubts and misgivings in his wife’s mind to make her loose confidence. Back in old days when the lamps were running on gas, the husband plots to dim the gas lamp. As you dim the lamp, the room darkens. When his wife noticed this and questioned him, the husband immediately increase the flame back to normal and cross questions his wife as if it never happened. The repetition of this cycle continued and slowly his wife starting to loose confidence in herself.

The husband finally manage to drive her crazy enough that she even started doubting her own perceptions. It is an extremely effective form of emotional abuse that causes a victim to question their own feelings, instincts, and sanity.

Naturally after weakening life’s mental balance, the husband cashed on the opportunity to gain dominance in the marriage life making the wife feel inferior and confused all the time.

“You’re crazy – that never happened.”
“Are you sure? You tend to have a bad memory.”
“It’s all in your head.”

Are these quotes look familiar to you. Beware of the trap as this behaviour is termed as gaslighting. A strong denial from your partner as if the things never happened or constant attempt to drive you crazy with intention to benefit out it is worst form of psychological abuse.

Read National Domestic Violence Hotline. (2014). What is Gaslighting?

Remember, the galighting happens gradually in the relationship. This also shows the cruel nature of your partner to enforce this slow torturing technique, a perfectly plotted white collar crime. Your partner initially seem to be very nice and gentle but then suddenly things starting falling apart and without blaming your partner, you start questioning yourself.

  • Doubtful in mind, you’re always apologizing to your partner.
  • Unable to be certain about things or events, you constantly second-guess yourself.
  • You ask yourself, “Am I too sensitive?” multiple times a day.
  • Leaving you feel confused and even crazy.
  • You can’t understand why, with so many apparently good things in your life, you aren’t happier.

If you feel that you are a victim of galighting, contact National Domestic Violence Hotline at 1-800-799-7233

Take Psychological Abuse Test to understand your family balance and early signs of emotional abuse.

How to cope up with Emotional abuse

If the results determine that your partner is psychologically abusing you, seek the help. Let’s first know that your partner’s abusive behaviour towards you is not a sign of healthy and long lasting relationship. If this behaviour continues, you will fall deeper and deeper into depression, loss of self respect and feeling inferior as compared to others.

How can you cope up with psychological abuse and overcome it

If the Psychological Abuse Test results indicate alarming signs of emotional or verbal abuse, seek immediate help before situation spirals into unwanted effect on you. It is clear that emotional and verbal abuse can leave you with long lasting effects of anxiety and depression, let’s understand how to overcome this situation.

For situations such as infrequent psychological abuse, the marriage counselling can help. A third party counselor can explain to your partner how certain situations can lead to a greater threat of abuse and increase awareness. Many a times the marriage counselling prove to be effective in saving the relationship.

But when your partners behaviour turns more abusive, seek immediate help from volunteers, friends and family. For severe emotional abuse, you can seek assistance by dialing National Domestic Violence Hotline. If you feel anxious and depressed and always worry about your relationship, contact your healthcare provider as they can employ methods such as CBT (Cognitive Behavioral Therapy) to cure your depression feeling.

 

Download our app for Teenage depression quotes, Quotes for depressed people & Words of encouragement for depression. Our app offer a way to absorb positive vibes thus momentarily distract your attention from the gloomy mood which many psychologist have suggested as best way to fight with the depression.

Google play app

Visit our blog for many powerful quotes for depressed people.

Leave a Reply

Your email address will not be published. Required fields are marked *

[ajax_load_more post_type="post" repeater="default" single_post="true" single_post_id="16406" posts_per_page="1" button_label="Next Post"]